Hermosa Beach

Adult Therapy

Support for life transitions, relationship struggles, and emotional fulfillment

At The Wellness Collective, we offer individual therapy for adults in Hermosa Beach who are navigating life’s challenges and seeking emotional clarity, fulfillment, and personal growth. Whether you're dealing with a major life transition, facing relationship challenges, or feeling overwhelmed, our licensed therapists are here to help you find direction, heal past wounds, and create a path forward.

We help adults facing a variety of concerns, including:

  • Lost and Looking for Meaning
    You’re in a phase of life transition (such as post-college, divorce, empty nesting, mid-life reflection, or a bereaved spouse) and feeling disconnected, overwhelmed, or uncertain about your purpose. You need someone to help you find clarity, rediscover your voice, and create a vision for your future.

  • Overwhelmed and Unfulfilled
    You’re stressed, exhausted, and wondering if you’re missing out on a fulfilling life. Despite managing daily responsibilities, you’re feeling unfulfilled and need support to manage expectations while finding joy and excitement in life again.

  • In a Relationship Rut
    Whether you’re navigating a difficult marriage, struggling to choose the right partner, or starting over after a divorce, you’re stuck in a relationship rut and need clarity on your needs, desires, and how to communicate more effectively.

  • Navigating Life Transitions
    You’re adjusting to a big change in your life—parenthood, career shifts, empty nesting, or aging. You need help embracing your new role and finding confidence in navigating this transition.

  • The Wounded Parent
    Your own childhood wounds are impacting your parenting. You’ve realized that old coping strategies aren’t working, and you need support to heal and build healthier, more connected relationships with your children.

  • Fertility, Infertility & Adjustment to Motherhood
    You’re facing the emotional challenges of infertility, miscarriage, or the complexities of pregnancy after loss. You need a compassionate guide to help you through the grief, stress, and joy of this journey.

 Witnessing you navigate life’s challenges, find clarity, and build a more fulfilling future.

At The Wellness Collective,

We take a holistic, personalized approach to therapy. We work collaboratively with you to unpack deep-rooted emotional issues, gain insight into current challenges, and develop practical strategies to move forward with clarity and confidence.

Whenever appropriate, we also offer support for couples and families to deepen relationships and create healthy, lasting connections.