Diana Garcia 6/20/22 Diana Garcia 6/20/22

The Contrarians Among Us

Contrary or pleasing—guide with love.

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Begin With the End in Mind

Parenting is one long letting go.

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Next Right Decision

Raise love, even in broken times.

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The Importance of Fathers

Fathers shape daughters’ strength and self.

Diana Garcia 5/16/22 Diana Garcia 5/16/22

Overemphasis on Sports Identity

See beyond sports—nurture whole identity.

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Aiming for Beautiful

Raise girls to feel truly beautiful.

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Hold On Pain Ends

Hold on—pain passes, hope stays.

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Stop Worry Habit Loops

Break worry loops—choose flow instead.

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Take the Stairs Up

Teach grit—let them take stairs.

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Mental Health ≠ Feeling Happy All the Time

Mental health: right feeling, right time.

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Emotional Regulation

Model emotions—express and contain wisely.

Diana Garcia 3/28/22 Diana Garcia 3/28/22

The Problem with Pity

Choose empathy—believe in their strength.

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Make Way For Mentors

Choose empathy—believe in their strength.

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New Beginnings

Shed the old—step into renewal.

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Encourage Unmasking if Possible

Unmasking reveals fear, connection, and courage.

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"Stop Talking"

Sometimes silence speaks louder than words.

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"You've Got This!"

Prepare your child, not their road.

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Do Not Underestimate Fun

Fun restores connection, energy, and joy.