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The Wellness Collective
Home
About Us
FAQs
Therapy Services
Child Therapy
Teen Therapy
Adult Therapy
Group Therapy
Online Therapy
Resources
Weekly Parenting Tips
Blog
Clinical Supervision
Clinical Supervision
Clinical Supervision Guides
CONTACT US
Home
About Us
FAQs
Folder: Therapy Services
Back
Child Therapy
Teen Therapy
Adult Therapy
Group Therapy
Online Therapy
Folder: Resources
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Weekly Parenting Tips
Blog
Folder: Clinical Supervision
Back
Clinical Supervision
Clinical Supervision Guides
CONTACT US
Just Keep Walking
Diana Garcia 8/15/22 Diana Garcia 8/15/22

Just Keep Walking

Sometimes, silence is the best response.

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At Least the Dogs Love Us
Diana Garcia 8/1/22 Diana Garcia 8/1/22

At Least the Dogs Love Us

They need us, not always want.

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Let It Be Summer
Diana Garcia 7/25/22 Diana Garcia 7/25/22

Let It Be Summer

Let them rest—it’s still summer.

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Give Yourself a Hug
Diana Garcia 7/18/22 Diana Garcia 7/18/22

Give Yourself a Hug

Try a hug instead of harm.

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The Answer is No
Diana Garcia 7/11/22 Diana Garcia 7/11/22

The Answer is No

Resilient kids learn limits through no.

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When the Ground is Moving Beneath Your Feet
Diana Garcia 7/5/22 Diana Garcia 7/5/22

When the Ground is Moving Beneath Your Feet

Ground shifting beneath us—find calm.

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The Image that is Reflected Back to Us
Diana Garcia 6/27/22 Diana Garcia 6/27/22

The Image that is Reflected Back to Us

Reflect worth—build self-esteem with love.

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The Contrarians Among Us
Diana Garcia 6/20/22 Diana Garcia 6/20/22

The Contrarians Among Us

Contrary or pleasing—guide with love.

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Begin With the End in Mind
Diana Garcia 6/13/22 Diana Garcia 6/13/22

Begin With the End in Mind

Parenting is one long letting go.

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Next Right Decision
Diana Garcia 5/31/22 Diana Garcia 5/31/22

Next Right Decision

Raise love, even in broken times.

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The Importance of Fathers
Diana Garcia 5/23/22 Diana Garcia 5/23/22

The Importance of Fathers

Fathers shape daughters’ strength and self.

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Overemphasis on Sports Identity
Diana Garcia 5/16/22 Diana Garcia 5/16/22

Overemphasis on Sports Identity

See beyond sports—nurture whole identity.

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Aiming for Beautiful
Diana Garcia 5/9/22 Diana Garcia 5/9/22

Aiming for Beautiful

Raise girls to feel truly beautiful.

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Hold On Pain Ends
Diana Garcia 5/2/22 Diana Garcia 5/2/22

Hold On Pain Ends

Hold on—pain passes, hope stays.

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Stop Worry Habit Loops
Diana Garcia 4/25/22 Diana Garcia 4/25/22

Stop Worry Habit Loops

Break worry loops—choose flow instead.

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Take the Stairs Up
Diana Garcia 4/18/22 Diana Garcia 4/18/22

Take the Stairs Up

Teach grit—let them take stairs.

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Mental Health ≠ Feeling Happy All the Time
Diana Garcia 4/11/22 Diana Garcia 4/11/22

Mental Health ≠ Feeling Happy All the Time

Mental health: right feeling, right time.

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Diana Garcia 4/4/22 Diana Garcia 4/4/22

Emotional Regulation

Model emotions—express and contain wisely.

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Diana Garcia 3/28/22 Diana Garcia 3/28/22

The Problem with Pity

Choose empathy—believe in their strength.

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Diana Garcia 3/21/22 Diana Garcia 3/21/22

Make Way For Mentors

Choose empathy—believe in their strength.

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The Wellness Collective

Individual and group therapy for the lifespan. Therapy services in Hermosa Beach, California. Online and in-person in Southern California.

 

Location

2200 Pacific Coast Hwy., Suite 218 Hermosa Beach, CA 90254

Contact

info@thewellnesscollectiveca.com
(310) 817-0599

BOOK A FREE PHONE CONSULTATION

One of our Clinicians will reach out to you.

Leah Niehaus, LCSW & Associates, Inc. © 2025.

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