Heart of the Season

🌟Weekly Inspiration🌟

I feel it already, the rushed pace, the busy calendar, and the materialism. It's hard not to fall into this trap each year! December is upon us ❤️. I want to remind you, and myself, that you can choose to slow down and do your holiday season in a different way. Being intentional and thoughtful about what really matters to your family is the key. I invite you to consider your traditions, the food that nourishes you, and the people that bring you joy. It is ok to say "No" to the rest!

Let's return to the heart of the season:

1. I choose to create and continue traditions that are meaningful to me.
2. I get to choose how I respond to any situation.
3. When I am tired, I can rest.
4. I can turn down any invitation that does not appeal to me.
5. I can choose to shift dynamics that no longer support me.
6. I carry the light of the divine within me always.
7. I get to bring a fresh response to every relationship.
8. I choose to eat foods that bring me life and vitality.
9. I listen to my body and give it what it needs.
10. I give generously with my presence.
11. My love is multifaceted, and giving does not require money or wrapping paper.
12. I choose to make every interaction meaningful.

I can't remember where I got this list, but I post it in my kitchen every December! It helps keep me on track with myself and therefore, keeps the rest of my family more on track as well. Wishing for you a lovely season filled with your heart's deepest longings.

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Stillness

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Moving Forward, Not Moving On